How to Stay Awake During Meetings

I know everyone has sat through a boring meeting where it would be detrimental to your career and just plain rude if you feel asleep.  Here are some of the things that have worked for me.

1. Take notes...you can't write and sleep at the same time.
2. During breaks run cold water over your wrist pulse points.
3. Caffeine, caffeine and caffeine. Although this will wreak havoc on your system.
4. In place exercises. Straighten your legs and hold them parallel to the floor.  Alternate pulling knees up as far as the table will allow.
5. Get a good nights sleep especially prior to a lengthy meeting.